pregnancy yoga
asana lab details
<< rewind hub
www.katybatemanyoga.com
neck + shoulder focus
www.katybatemanyoga.com
lower back + hips focus
www.katybatemanyoga.com
making space
www.katybatemanyoga.com
breathing techniques for birth
www.katybatemanyoga.com
pelvic floor
www.katybatemanyoga.com
rise + shine sequence
www.katybatemanyoga.com
bedtime sequence
Phyllis Bastien
third trimester focus
Sean Ward
meditations
Jose Manalad
info + recommendations
Carlos Aiko
baby massage + yoga