Anusara Yoga
The principles of anusara(R) yoga
The three A’s and UPAs .. details - draw on Canva with my body.
Open to Grace + the invocation
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om nama shivaya guravay ….
Muscular + Organic energy
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Muscular + Organic energy
Sed a ligula quis sapien lacinia egestas. Donec ac fringilla turpis.
Inner + Outer Spiral
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Putting it all together
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